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Biography: Nicole Ratcliffe has been supporting families since 2017 to get a better night’s sleep for all. Since 2023, Nicole has made it her mission to change the way parents and anyone struggling with sleep is supported and educated in the workplace, and is working towards making sleep education part of mandatory workplace training in the UK. Breaking down the walls of stigma and laying foundations for a positive relationship with sleep, thus improving mental and physical health, productivity and retention with a focus on helping close the gender pay / career gap by supporting more women in the workplace to continue with their careers.
Sleep Well. Give Well.
Book a Sleep Talk or Workshop before the end of 2025 and we’ll donate our “Parental Rage: Finding Calm in the Chaos” workshop (worth £600) to a charity of your choice, which will help parents find calm and connection this Christmas.
Award Recognition for The Workplace Sleep Coach Founder
We’re proud to share that Nicole Ratcliffe, founder of The Workplace Sleep Coach, has been named One to Watch at the Woman Who Solopreneur Awards 2025, recognised for her pioneering work to make sleep education as essential as manual handling training in workplaces across the UK.
The judges described Nicole as “definitely changing the world”, and having worked with companies such as Oscar Kilo – The National Police Wellbeing Service, Police Scotland, Centrica, and Bouygues UK, her work is helping organisations create healthier, more resilient and equitable workplaces.
Nicole has also been shortlisted and named a finalist across several major awards, including the This Is Manchester Awards, Female Business Awards, and BizWomen Awards.
Research Papers
Atlanta Group Case Study
Supporting Sleep Health: The Key To Occupational Well-Being And Productivity:
Talk at The Global DEI Conference is 2024
Inclusion Starts with Rest: The Impact of Sleep on Gender Equity and Workplace Performance
This talk was created and delivered at the Global DEI Conference in 2024 with a view to raise awareness of the importance of rest, and the impact sleep has on gender equity and workplace performance. This 22-minute talk explores the following: The Gendered Reality of Sleep Deprivation The Cost of Ignoring Sleep for the Individual, the Business and Society Hearing from Real People Solutions for Workplace Inclusion Through Rest You can find the research papers and case study on the home page. If you would like to find out more about how The Workplace Sleep Coach can help enhance your company’s wellbeing offering and help to improve sleep for your employees, please email [email protected] Research Papers: Breaking the Silence: Revealing the Truth about Parenting and the Workplace Supporting Sleep Health: The Key to Occupational Wellbeing and Productivity Case Study with Atlanta Group: How sleep education improves sleep, lessens anxiety and improves performance
Photo Credit John Cleary | bemorevisibleonline
About Me
Nicole Ratcliffe is an award winning changemaker raising awareness of the impact of sleep deprivation. Nicole is a Sleep Specialist, Parent Educator, Speaker, Coach and Trainer, and is leading the way in the corporate sector helping businesses to become truly family friendly and understanding the complex issues surrounding sleep deprivation and offering strategies to support those who struggle with sleep.
How Sleep Effects The Economy!
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Sleep expert and changemaker Nicole Ratcliffe, founder of The Workplace Sleep Coach and Baby2Sleep, has been named One to Watch at the prestigious Woman Who…
For every Sleep Talk or Workshop booked for the remainder of 2025, The Workplace Sleep Coach will donate a copy of the “Parental Rage: Finding…
