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The Workplace Sleep Coach

Nicole Ratcliffe

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Sleep lays the foundations to build on for a successful tomorrow, paving the way for a happier, healthier life.

I would love to share with you a webinar sharing the impact sleep has on workplace productivity and wellbeing.
This webinar is a jam-packed session and I have set it up to allow the option to take the information in the best way to suit you, whether you wish to watch the webinar, listen to it like a podcast, or read the slides if you are short on time.
Here is what is covered in the webinar:
  • The Financial Impact on Businesses
  • The Science Behind Sleep
  • How Relationships in Work Are Impacted by Sleep
  • Workplace Productivity
  • Health and Safety Risks
  • Diversity, Inclusion and Sleep
  • How to Spot the Signs of Sleep Deprivation
  • Flexible Working and Supportive Solutions
  • Why Invest in Sleep Education Programmes
Watch, listen or read, we have you covered.
Sign up using the form to get access to whichever medium suits your learning style best.
World Sleep Day is coming up on March 14th, so get yourself educated on the impact and gain ideas on how to support your team.

Research Papers

Breaking The Silence: Revealing The Truth About Parenting and The Workplace

 

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Atlanta Group Case Study

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Supporting Sleep Health: The Key To Occupational Well-Being And Productivity:

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Talk at The Global DEI Conference is 2024

Inclusion Starts with Rest: The Impact of Sleep on Gender Equity and Workplace Performance

This talk was created and delivered at the Global DEI Conference in 2024 with a view to raise awareness of the importance of rest, and the impact sleep has on gender equity and workplace performance. This 22-minute talk explores the following: The Gendered Reality of Sleep Deprivation The Cost of Ignoring Sleep for the Individual, the Business and Society Hearing from Real People Solutions for Workplace Inclusion Through Rest You can find the research papers and case study on the home page. If you would like to find out more about how The Workplace Sleep Coach can help enhance your company’s wellbeing offering and help to improve sleep for your employees, please email [email protected] Research Papers: Breaking the Silence: Revealing the Truth about Parenting and the Workplace Supporting Sleep Health: The Key to Occupational Wellbeing and Productivity Case Study with Atlanta Group: How sleep education improves sleep, lessens anxiety and improves performance

Woman Who Achieves Awards

Photo Credit John Cleary | bemorevisibleonline

About Me

Nicole Ratcliffe is an award winning changemaker raising awareness of the impact of sleep deprivation. Nicole is a Sleep Specialist, Parent Educator, Speaker, Coach and Trainer, and is leading the way in the corporate sector helping businesses to become truly family friendly and understanding the complex issues surrounding sleep deprivation and offering strategies to support those who struggle with sleep.

How Sleep Effects The Economy!

Previous Clients

Our Recent News

Global Wellbeing Shortlist

Shortlisted For the Great British Workplace Wellbeing Awards

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Nicole Ratcliffe has been shortlisted for the Great British Workplace Wellbeing Awards in the Breaking The Silence Award category. This is a truly incredible moment for us…
revealing the truth about parenting and the workplace

 Chat with Jessica Heagren, Founder of Careers After Babies And Nicole Ratcliffe

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  Watch this chat with Jessica Heagren, Founder of Careers After Babies for an insightful conversation with Nicole Ratcliffe, award-winning sleep expert, to explore how…

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