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Sleep lays the foundations to build on for a successful tomorrow, paving the way for a happier, healthier life.
- The Financial Impact on Businesses
- The Science Behind Sleep
- How Relationships in Work Are Impacted by Sleep
- Workplace Productivity
- Health and Safety Risks
- Diversity, Inclusion and Sleep
- How to Spot the Signs of Sleep Deprivation
- Flexible Working and Supportive Solutions
- Why Invest in Sleep Education Programmes
Research Papers
Atlanta Group Case Study
Supporting Sleep Health: The Key To Occupational Well-Being And Productivity:
Talk at The Global DEI Conference is 2024
Inclusion Starts with Rest: The Impact of Sleep on Gender Equity and Workplace Performance
This talk was created and delivered at the Global DEI Conference in 2024 with a view to raise awareness of the importance of rest, and the impact sleep has on gender equity and workplace performance. This 22-minute talk explores the following: The Gendered Reality of Sleep Deprivation The Cost of Ignoring Sleep for the Individual, the Business and Society Hearing from Real People Solutions for Workplace Inclusion Through Rest You can find the research papers and case study on the home page. If you would like to find out more about how The Workplace Sleep Coach can help enhance your company’s wellbeing offering and help to improve sleep for your employees, please email [email protected] Research Papers: Breaking the Silence: Revealing the Truth about Parenting and the Workplace Supporting Sleep Health: The Key to Occupational Wellbeing and Productivity Case Study with Atlanta Group: How sleep education improves sleep, lessens anxiety and improves performance
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Photo Credit John Cleary | bemorevisibleonline
About Me
Nicole Ratcliffe is an award winning changemaker raising awareness of the impact of sleep deprivation. Nicole is a Sleep Specialist, Parent Educator, Speaker, Coach and Trainer, and is leading the way in the corporate sector helping businesses to become truly family friendly and understanding the complex issues surrounding sleep deprivation and offering strategies to support those who struggle with sleep.
How Sleep Effects The Economy!
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