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Sleep lays the foundations to build on for a successful tomorrow, paving the way for a happier, healthier life.
I would love to share with you a webinar sharing the impact sleep has on workplace productivity and wellbeing.
This webinar is a jam-packed session and I have set it up to allow the option to take the information in the best way to suit you, whether you wish to watch the webinar, listen to it like a podcast, or read the slides if you are short on time.
Here is what is covered in the webinar:
- The Financial Impact on Businesses
- The Science Behind Sleep
- How Relationships in Work Are Impacted by Sleep
- Workplace Productivity
- Health and Safety Risks
- Diversity, Inclusion and Sleep
- How to Spot the Signs of Sleep Deprivation
- Flexible Working and Supportive Solutions
- Why Invest in Sleep Education Programmes
Watch, listen or read, we have you covered.
Sign up using the form to get access to whichever medium suits your learning style best.
September offer for Sleeptember*
Sleeptember Reset: Sleep Smarter, Live Better
Recharge your team this Sleeptember with a powerful, practical session on one of the most overlooked pillars of wellbeing – sleep.
Modern life is exhausting, burnout is rising, and poor sleep is silently sabotaging performance, mental health, and productivity.
In this 1-hour interactive session, award-winning sleep educator and workplace wellbeing expert Nicole Ratcliffe will cut through the noise and share:
- Why sleep is so hard to achieve in the modern world, and how to change that
- The hidden warning signs of sleep deprivation and burnout
- The science behind sleep and how it fuels energy, clarity and resilience
- Simple, evidence-based strategies to boost sleep quality and energy levels
- A practical “Stop, Start, Continue” action plan to embed change
Whether you’re supporting working parents, busy managers, shift workers or carers, this session helps every individual in your workplace take ownership of their rest, reset their habits, and reclaim their wellbeing.
✅ 40-minute expert-led talk
✅ 15-minute Q&A with actionable support
✅ £500 per session, unlimited attendees via Zoom/Teams
Sleep isn’t a luxury, it’s a workplace necessity. Make Sleeptember the moment your team starts sleeping (and living) better.
* Sleeptember Reset offer is for this specific talk, and for delivery in September 2025. For bespoke sessions, please contact Nicole at [email protected] for further information.
Research Papers
Atlanta Group Case Study
Supporting Sleep Health: The Key To Occupational Well-Being And Productivity:
Talk at The Global DEI Conference is 2024
Inclusion Starts with Rest: The Impact of Sleep on Gender Equity and Workplace Performance
This talk was created and delivered at the Global DEI Conference in 2024 with a view to raise awareness of the importance of rest, and the impact sleep has on gender equity and workplace performance. This 22-minute talk explores the following: The Gendered Reality of Sleep Deprivation The Cost of Ignoring Sleep for the Individual, the Business and Society Hearing from Real People Solutions for Workplace Inclusion Through Rest You can find the research papers and case study on the home page. If you would like to find out more about how The Workplace Sleep Coach can help enhance your company’s wellbeing offering and help to improve sleep for your employees, please email [email protected] Research Papers: Breaking the Silence: Revealing the Truth about Parenting and the Workplace Supporting Sleep Health: The Key to Occupational Wellbeing and Productivity Case Study with Atlanta Group: How sleep education improves sleep, lessens anxiety and improves performance
Photo Credit John Cleary | bemorevisibleonline
About Me
Nicole Ratcliffe is an award winning changemaker raising awareness of the impact of sleep deprivation. Nicole is a Sleep Specialist, Parent Educator, Speaker, Coach and Trainer, and is leading the way in the corporate sector helping businesses to become truly family friendly and understanding the complex issues surrounding sleep deprivation and offering strategies to support those who struggle with sleep.
How Sleep Effects The Economy!
Previous Clients
Our Recent News
Nicole Ratcliffe has been shortlisted for the Great British Workplace Wellbeing Awards in the Breaking The Silence Award category. This is a truly incredible moment for us…
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